TwitTwit
Tiffany likes :
Thursday, 19 May 2011
My beauty diary mask review
Saturday, 16 April 2011
Egg Nog
Eggnog, or egg nog, is a sweetened dairy-based beverage traditionally made with milk and/or cream, sugar, beaten eggs (which gives it a frothy texture), and liquor. Brandy, rum, moonshine, or whisky is sometimes added; and the finished serving would be garnished with a sprinkling of ground cinnamon or nutmeg.
Eggnog is a popular drink throughout the United States and Canada, and is usually associated with winter celebrations such as Thanksgiving, Christmas, and the New Year. Commercial non-alcoholic eggnog is typically available only in the winter season. Eggnog may be added as a flavouring to food or drinks such as coffee andtea. Eggnog as a custard can also be used as an ice cream base.
Friday, 31 December 2010
An Apple A Day Keeps the Doctor Away~

An apple a day, the lyrics
An apple a day keeps the doctor away
Apple in the morning - Doctor's warning
Roast apple at night - starves the doctor outright
Eat an apple going to bed - knock the doctor on the head
Three each day, seven days a week - ruddy apple, ruddy cheek
The simple history or meaning behind the words of this nursery rhyme lyrics is one to encourage the child or even baby of the family to eat healthily!
Well, all is kind of funny and cute. I am sure lots of my friends will be laughing their head off at this nursery rhymes. Are you going to teach your kids this?
Maybe is the coffee I have had just now. I am now feeling palpitations and totally restlessness or simply I am just excited over the approaching end of 2010 and the coming of 2011. I wonder what everyone will be doing? Watching TV? Getting ready for the New Year Eve count down? Or planning for a great feast? Me? I am not too sure yet. Will update later.
Too bad for me after the holiday will be the EOP. End of Posting exam and the sudden pop up of Mock exam too. Sigh....Can't really fully enjoy the Hols.
While I am reading through the books I came across lots of words wisdom by our forefathers that I would like to share.
" The heart....moves of itself and does not stop unless for ever." Leonardo da Vinci.
How beautiful this phrase is. This is the beauty of our human body. Works so well that none of the robots human ever built can compete with it( so far...the day we built one maybe is the day we discover who created us? Or how we really come by.)
This is kind of funny and serious at the same time:
The Urine.
"The ghosts of dead patients that haunt us do not ask why we did not empty the latest fad of clinical investigation; they ask why did you not test my urine? " Sir Robert Hutchison
This valuable fluid must not be discarded in any patient in whom a renal, diabetic, gastroinestinal or other major system disease is suspected.
I like the old fashioned way of writing: this valuable fluid. Make it sounds like liquid gold. Some of our lecturers will scold us by making funny jokes so will make us remember. Hopefully longer than the gold-fish. Somehow I felt we are so scattered minded recently.
" For one mistake made for not knowing, ten mistakes are made for not looking." How true this is. Sometimes we do come across too-busy doctors missing out things that we, the med students who are dedicated to search through every single patient's case file and dig into their lives and drag out their history of illness. Sometimes it is a bit too much when med students all can feel it is an enlarged spleen but doctor diagnosed as enlarged liver. -_-..... speechless.
I clerked one old lady recently and felt deeply for her. I have a hard time trying to imagine to be in her shoes or being her family member. How does it feel to be like that? How should we look at life if I am her? She is 72 years old only much much younger than my granny but she looks like 82.
Her chief complaint is: Chest pain for 2 days. The pain is pressing in nature, comes on intermittently at rest and last around 2 mins each time. It is associated with minimal SOB, general discomfort, lethargy, nausea and vomiting.
Aside from her complaint, she told me a curious information: She has been taking Tramadol HCI ( a form of pain killer, opioid analgesic) for 6 tablets 6 months everyday. She was enjoying the great side effect of drowsiness which gave her a good night sleep. This old lady was smiling happily while telling me how sweet were her nights. I am really speechless.... Maybe she is having the adverse effect of this drug but ...she is totally full of others drugs due to her conditions. We seriously need to check her up properly. The inevitable DM + HT is forever there and she is complicated with ESRF ( end stage renal failure). She got AV fistula to do her dialysis for 13 years already. Now her right forearm AVF failed and they set up a temporary Internal jugular catheter for her while her upper arm AVF got ready to be use. Not only that on further questioning I found out her surgical history is quite impressive. Removed kidney stone, removed benign breast lump, abdomen operated, bilateral below knee amputation. That just leave her lungs and head haven't cut open yet. Can u imagine a small fragile old lady lying in bed with multiple surgical scars on her body, cannula, tubes stuck into her arms and no legs.
A sad picture? Maybe. But I am glad she is very lively and cheerful. Not only her kids constantly come visit her, she still can order the 24 hour maid to massage her back all day long. I am glad she has all hers needs attended to. Or else I will be very sad and uneasy. There is only so much we can do for the patients. Frankly speaking she is the most 'operated 'patient I ever clerked so far. Who knows I may see even more impressive conditions in the future.
This is life.
People are born, people die every single day. Life is full of sadness and happiness. In a hospital you can see so many so many things about the human nature. I have seen a few deaths and some bodies being wheeled out. I do feel chills running down my spines at times. However now when I watched some Movies about haunted hospitals....it made me laugh. Somehow the hospital is so crowded and we were all so busy. We never got a spare time to think about ghosts. Not only that that place is like a market place. How to feel eerie and scared in the middle of the night. A & E is lie fish market, people come in and out, even got little kids running around.
There are so many sickness and death recently, especially near the New year. Friends' relatives got strokes and some die in sudden accidents. My own grandma had cancer and undergo chemos and all........I don't know. Life is not like the sweet and spicy and everything nice.
I think I need more time to observe, learn and digest to come up with some idea about life.
Thursday, 30 December 2010
Belated Merry Xmas and Happy New year!!

Had a great night of Xmas dinner with friends here. A tropical garden restaurant at the top of a hill. ( took the pic from web as my cam broke down on me that very night. sad.) The ambiance was great, however it appear much darker and u can't see properly. It is worth the long drive and expensive bills to dine there.
This is our table for 4. ^^~ Everyone around me I can see pretty sexy girls in nice Xmas get-ups. Too bad...my cam broke. They looked like Xmas angels.


Ordered this: Mixed loaf: totally delicious. I simply love it and now craving badly for that crispy fragrant loaf with mouth watering tomato sauce....Yum. I am hungry but my purse said No and tell me to pull my belt tighter.

We had a seafood platter similar to this. The prawns were great however I don't quite like the lobster and mussels dish. They diced the meat up and cook with some creamy sauce which totally destroy the natural sweetness of seafood.

Lots of people around me are nearly at the line of anorexia and maybe already in it. I seriously hope those girls eat a bit more and look in the mirror and look really properly at their faces. They look years older than their age. Poor thing, fashion, trend, mis concept of beauty bewitched them. And nobody can save them. If I said anything they will think I am jealous of their skinny bones.
Just a kind of word of warning:
Before: this is almost at a fine line btw skinny and too thin.

Poor Isabelle Caro dead at the age of 28 this year. She held a campaign against anorexia by showing her own suffering.

Sometimes it is so hard to open the mouth and tell the truth to people. Girls slim down the healthy way. Don't diet away your fat and healthy.
For the over weights: Eat a bit less oily food and drink less beer.
Saturday, 18 December 2010
Mouth Ulcer: Bonjela VS Watermelon Frost

Watermelon Frost WIN!
Thursday, 16 December 2010
Photo Diary: Hello There~ Heat Wave
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.
Laughter is good for your health
- Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
- Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
- Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
- Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.”
Monday, 13 December 2010
The Night when Police came knocking on our door

So hope by sharing this incident, everyone can be more aware and keep our community safe. If that night some of our neighbour come out and have a look we may not be in such great fear. Btw after this incident we do realize how people react to this type of situation too. Kind of funny that it turn out to be the best way to see who are true friends. How some people can play with u but not suffer with u.